Wednesday, January 15, 2014 from 12:00pm – 1:00pm

What’s Your WHY? Finding Your Reasons to Live Well!

More New Year’s resolutions? Did you ever wonder what is motivating you to make and break them? Discover the “why” behind your choices and make this the year you finally turn your good intentions into a permanent, healthier lifestyle. Join Spectrum Health – Healthier Communities educators Jessica Corwin, MPH, registered dietitian, and Kim DeLafuente, MA, ACSM-PD, exercise physiologist, to explore the importance of positive self-talk, learn ways to sustain a healthy lifestyle, and maximize positive health choices. Make this the year it happens!

This is part of the Lunch & Learn Series!  Purchase lunch from a Market Hall vendor to enjoy during the presentation. Bring your receipt to discount your registration to $5.

This is a Special Event event. Click here to learn more.