Spectrum Health Lifestyle Medicine classes are operated out of the second floor Teaching Kitchen in the Downtown Market.
You are invited to join us for a fun evening of cooking! In this virtual class, the Spectrum Health Culinary Medicine chef will talk with you about some tips, tricks and differences of cooking tofu and tempeh. They will also guide you through making some delicious recipes:
- Southwest Tofu Scramble
- Mexican Spiced Tempeh
You are encouraged to cook along with the chef in the comforts of your home kitchen. Family members are welcome to join in on the cooking experience as well. If you prefer not to cook, you can also watch and listen to the cooking demonstration and then later try making the recipes on a different day.
The class will be held virtually using Zoom. For anyone who registers and is unable to join during the designated time, the session will be recorded, and the link will be emailed out the next day and viewable for up to 5 days.
Immediately upon registering, you will receive an email confirmation containing the Zoom link, ingredient list, equipment list, and recipes. If you do not receive this email, please reach out to us at LifestyleMedicine@SpectrumHealth.org
Click here to check out all of our Lifestyle Medicine classes.
All sales are final. No refunds, cancellations, or exchanges.
Registration Open Until Wednesday, May 25, 2022 11:00 PM (EST)
This is a Spectrum Health Lifestyle Medicine Class event. Click here to learn more.