The holidays are here! A time for celebration, loved ones, and decadent dishes. This can spell trouble for those trying to lead a healthy lifestyle. Thankfully holiday cooking can be good for you - and your heart. Join Jessica Corwin, MPH, a registered dietitian with Spectrum Health, for a hands-on cooking class as she walks you through a few of her favorite delicious, but nutritious, holiday recipes. Afterwards you have the chance to sit down, celebrate the holiday season, and ask any questions you may have to our food and nutrition expert.
This menu includes:
Fresh Figs and Stuffed Dates
Turkey Roulade with a Moist Pecan-and-Cranberry Stuffing
Roasted Brussels Sprouts with a Sweet Pomegranate Molasses and Crunchy Hazelnuts
Pumpkin Cheesecake Shooters